Do you want to increase confidence, look and feel better about yourself, reach your fitness goals, and be happier?
Have you tried achieving these milestones but have not been successful in the past?
Let me tell you something…..it’s ok! I understand what you are going through - many people struggle, you aren’t the only one….I have struggled myself and I have been there! Click the about me page to read my story.I got some great news for you if you are struggling…..you can overcome the obstacles you are experiencing right now, start on your fitness journey, and get to your goals! Hi! I am David, I have 5+ years of personal training experience, I have lost over 75 pounds in my lifetime, and have helped numerous people improve their lives and reach their goals through fitness! 
Here are a few of my client’s progress!
Here are more testimonials!
“David’s knowledge of how the body works has helped me improve my health. Training with David has helped me to create new goals and expectations of my self awareness of breathing with intent. We have focused on strengthening muscles that have been debilitated due to health conditions but have thankfully healed immensely. My initial goal was to lose weight, which has happened, but there has been an increase in overall strength and wellness. David’s commitment and total focus on a client while training is a gift that enhance our sessions as he intuitively knows how much to push me to my ability but yet listens to my emotional needs.”-Mia
“I have been on a healthy lifestyle journey with David as my trainer for over 3 years now. In that time, David has taught me that I have the power to transform my mind and body by improving my nutrition, lifting weights, and by being consistent. My journey has had it’s up and downs, and at times I’ve felt like giving up, but David has stuck with me and helped me every step of the way. David is motivating, supportive, and understanding. He is also one of the most hardworking, dedicated people I have ever met. I have not only lost weight, and become stronger, but have gained so much invaluable information. This information has been helping improve my physical and mental health! Thank you David for being such an amazing support system and for teaching me so much. You are truly an exceptional trainer, who genuinely cares and wants the best for his clients!”-Kim
What you are going to expect with working with me?
You will lose body fat, increase muscle, get stronger depending on your goal
You will be more motivated and be held accountable in your fitness journey
You will be more confident in your own body
You will have guidance and help with your exercise routine, nutrition, stress/sleep management
I will be there for you every step of the way
