“I went to vacation for a few weeks and when I came back from my vacation I gained a few pounds (10-15 pounds). I wanted to lose weight. My son David helped me by giving me nutrition guidelines to follow, he held me accountable by doing consistent weigh ins, and he supported me through my journey. I lost 20 pounds and I am feeling great now. I wouldn’t have been able to do it without my son David.”

David 

I trained with David for 6+ months, we focused on losing body fat. He helped me stay consistent with my exercise routine. He helped me develop strategies regarding my nutrition to help me eat less and get results. I really enjoyed training with David.

Jehad

“David is a consummate professional at his craft. As a former retired athlete, I never thought I’d let myself fall out of shape. After years of lost motivation, I finally decided to seek the guidance and professional opinion from David Garcia. It was David who was able to listen and solve my fitness needs while also combining his creativity and experience that allowed me to thrive. I have reached results I didn’t think was ever possible. I continue to owe many thanks and appreciation to Dave as he has motivated me to continue striving for success. You won’t regret teaming up with Garcia PT

Russ

I have been training with David on and off for the past 3 years. As a Brazilian Jiu-Jitsu competitor, I decided to take personal training to give me a competitive advantage by increasing my strength, flexibility, and explosiveness. In three short months working with David, I was in the best shape of my life and actually struggled to keep weight on. David created a personalized program specific to my needs and is always looking for new ways to assist me in achieving my goals. As an athlete, I can truly appreciate that David looks for ways to accommodate any injuries I may have, as well as understands there are days to push the limits and days for rest. As a lifelong friend of David, I can attest that he is a great guy to be around and shows true dedication to his career and his clients. David will make any client feel welcome regardless of their past fitness experience! 

Max

“Working with David was a complete game changer for my physical and mental health. He truly defines the ‘personal’ in personal trainer. From my nutrition, to my exercises, things were tailored to my needs and preferences. He made my workouts and nutrition more fun. He continued to make changes to my plan as I made progress. I never felt like I was alone on the road to my goal as David was there whenever I had any questions, making the experience more comfortable. Truly motivating through his own work ethic. He pushes you to be your best self. Even on days When I wanted to slack off or stray away from my goals. He would help me re focus by reminding me why I chose to make this change in my life to begin with. Whether you are taking your first steps on your fitness journey, or an avid exerciser looking to take the next step, I recommend David to help you achieve your fitness goals. 

Anand

I was impressed and happy with the way David helped me. He was always friendly and interested in how I was doing, as well as concerned about whether my joints were up to a regular workout (I have arthritis in my knees). If I was hurting David would drop your plan and work within my capabilities. My knees are still much better because of the exercises he helped me with. I would recommend David as a trainer.  He is a kind human being. He helped me be comfortable in the gym and I will always be grateful.

Calista